Develop a Healthy Mind For A Healthy Life
Providing effective and evidence-based individual therapy, family therapy and couples counselling for various presenting issues and psychological difficulties in Paddington, Harley Street and South London.
I am a chartered psychologist registered with the British Psychological Society (BPS). I offer psychological services to families, children, adolescents, adults and older adults based in Paddington, Central London. My therapeutic style is collaborative, direct, genuine and active, and my focus is on prevention, wellness and quality of life.
Cognitive behavioural therapy (CBT) is the main treatment of choice at my practice. As well as cognitive behavioural therapy, I also use other approaches including: short-term therapy, family therapy, humanistic therapy, and health Psychology. As a chartered psychologist registered with BPS I formulate clients’ difficulties from a variety of perspectives and provide services based on the individual’s unique needs in which I attend to the whole person, their thoughts, feelings and biology.
Counselling Approach
Therapy is a collaborative process in which trust and rapport between the psychologist and the client is absolutely crucial in the effectiveness of therapy. I see counselling as a safe place to explore important issues, learn about your feelings, and difficulties. My therapeutic aim is empower you and help you to find new solutions that work for you in the long term, enabling you to become your own therapist.
Based in Central London London, my role as a chartered psychologist is to facilitate your work in ways that respect your values, personal resources and capacity for choice within your cultural context.
Various services including individual therapy, relationship therapy, marriage counselling, bereavement counselling are offered at my central London clinic.
Psychological Issues I Treat:
- Adult Attention Deficit Disorder
- Adult Attention Deficit Hyperactivity Disorder (Adult ADHD)
- Children Attention Deficit Hyperactivity Disorder(Child ADHD)
- Adolescent Attention Deficit Hyperactivity Disorder (Adolescent ADHD)
- Social Phobia
- Recurrent depression
- Panic Disorder
- Fatigue
- Phobias
- Health Anxiety
- Chronic Fatigue
- Anger Management
- Sexual Disorders
- University adjustment problems
- University associated stress
- Work and occupational stress
- Coping with Illness
- Relationship Counselling
- Coping with Transitions
- Bereavement Counselling
- Depression
- Anxiety
- Eating Disorder
- Self-Esteem Problems
- Family Therapy
- Chronic Pain
- Stress Management
- Children Behavioral Problems
- Couple Therapy
- Post Traumatic Stress Disorder (PTSD)
- Obsessive compulsive disorder (OCD)
- Social Anxiety
- Sleep problems
- Post-Natal Depression
- Marriage Counselling
